Build your capacity
COACHING . ENTREPRENEUR . LIFESTYLE
Empower Your Journey:
Coaching for Women's Success
Lead yourself and others with confidence
Coaching and behavioural profiling for high performers who want the capacity to handle what's next
Ready to stop holding it all together and start feeling like yourself again?
If you're a high-performer in a high-pressure role, you're likely no stranger to the juggle. Career, family, expectations, and the relentless pressure to be the one who keeps it all running. But lately, it's felt like too much. You’re efficient on the outside... but exhausted on the inside.
Here’s the truth: you’re not broken. You’re just out of capacity.
What you don't need is another productivity hack. You need space. To breathe, reset, and lead from your full strength.
AND YOU'RE NOT ALONE.
So many leaders I've worked with felt that way before we started working together.
I wonder if this sounds like you:
- Being pulled in one hundred directions at once
- Snapping at people you love and not being able to stop it
- Being a bit of a control freak? (If so, I promise I won't tell anyone you admitted this!)
- Feeling guilty about not always being as patient or present as you want to be with people you care about
If so, the good news is, I can help with that.
Coaching Services
1:1 Coaching
I work 1:1 with you and your team to reclaim control of emotions and boost capacity so you can get more done.
Build team member confidence
Increase capacity through supporting your people to feel valued and supported
Help your people understand pressure points and stressors
EDISC Profiling
Tap into the power of EDISC to uncover blind spots that holds you and your team back from being higher performers.
Identify strengths and development areas
Manage and reduce conflict
Learn how your people approach tasks and goals
Workshops
Build your team's awareness and capacity through group online and in-person workshops.
Go deeper on EDISC to create unparalleled team capacity
Create a more cohesive team through learning more about each other's strengths and challenges
Build collective emotional fitness so your team can better handle curveballs thrown their way
DEFENCE SPOUSE COACHING
VIP 1-on-1 . Pro Bono spaces. Workshops.
After almost 20 years as a Defence spouse, I've now developed my emotional fitness program to support other Defence spouses. Let me help you find joy and adventure on the rollercoaster of military life.
Feel calmer, more in control and have the internal space to live and lead well.
Imagine feeling like this:
CALM
Feel calm, steady and in control of yourself, even when the heat is on.
COURAGEOUS
Lead yourself with courage into your next leadership chapter.
CONFIDENT
Grow confidence through taking control of how you respond, communicate, and lead.
Using proven methods that stick, your leadership coaching program will help you expand your capacity so you can build your confidence as a leader.
How I support you to build change that sticks.
Step 1: Self-reflection
"Who am I, really? And what’s getting in my way?"
To kick off, we turn inward. Not to judge or fix, but to understand. We'll have some fun with my profiling tools, giving you insights about your natural strengths, unconscious habits, and patterns you might run on autopilot.
Together, we'll identify where things are working for you, and where they're quietly costing you.
Step 2: Spaciousness
Slow down and start tuning in
It's time to slow down and make some space. And yep, I get it. Slowing down may seem counterintuitive to achieving more (and as a high achiever, I know you want to achieve more. The thing is, when you lead at full speed, your tank quickly leaps to empty, leaving you depleted and unable to lead the way you really want to.
The good news is the slowing down techniques I will support you to learn don't mean giving anything up. In fact, they're short, simple and structured. So you can quickly stop operating from urgency and start responding from clarity.
Step 3: Strengthening
Build capacity. Anchor habits. Own your way of being.
This is where we embed your new way of showing up with practices that strengthen your identity, energy, boundaries, and emotional fitness.
Together, we’ll help you stay steady under pressure. You’ll practise clear communication, healthy boundaries, and values-aligned decisions. And start building habits that support the leader you’re becoming.
✨ This is where change feels real, and you feel strong again.
Step 4: Sustainment
Make it yours. Make it last.
This final stage is about making your growth stick. It’s where we lock in what’s working, anticipate what might pull you off track, and build in the support systems you need to stay grounded, energised and self-led — no matter what’s going on around you.
You’ll create your Personal Operations Manual: your go-to guide for maintaining calm, clarity, and capacity in everyday life and high-pressure moments.
✨ This is sustainable self-leadership. For now, and for whatever comes next.
Kind words. Real impact.
When it comes to results I've supported my clients to achieve, they tell the story best:
"I now handle challenges with a level head, communicate with more confidence, and don't feel guilty for protecting my time."
-KAITLYN NOSKE
Miranda has a great ability to listen and encourage you to move forward in realistic but ambitious steps."
-NIC MASKELL
"I now have confidence in knowing and trusting my decisions are 100% aligned to my thinking, values and behaviour."
-JUSTINE ROSEN
3 Steps to lead yourself and others with confidence
01
Book your success planning call
You don’t have to figure it out alone. On this one-hour free call, let’s map out your next move.
02
Build your capacity
Once we start working together, you'll soon see results in how you feel, show up, and lead.
03
Lead with confidence
Feel more confident as you build your capacity and lead through inspiring willing commitment.
A few shiny things I've collected
NO MORE WISHING, WAITING AND HOPING.
Instead, it's time for a clear path forward to feel calm and steady, even under pressure.
You know you lead at high speed. You can feel that you're overwhelmed by the constant juggle of work, family, and everyone else's needs.
And I want you to know, you're not alone. But sometimes, you just feel so stretched beyond your capacity, you feel like you are. That no one really sees how you feel. That no one gets the pressure you're under. And that you just can't deliver the kind of awesome ALL your clients deserve.
Imagine if you had a magic wand that could increase you capacity to handle yourself in the way you'd really love to? If one existed, would you want in on that?
Of course you would!
How you can work with me to to 'weaponise' capacity
Why my fun-loving approach to coaching just works
Most fab things in life aren't free, but my awesome freebies are!
Ready to lead with confidence?
Let’s pave the way towards your success as a confident, inspiring leader.
TAKE THE QUIZ
Make your capacity your secret weapon
Take my 5 minute E-DISC quiz and find out sneaky tweaks you can make to increase your capacity.
Helping leaders hire smarter, build stronger teams, and keep top talent using behavioural profiling tools.
[email protected]
0418 885 550
I acknowledge and feel grateful to live, work and play on the majestic lands of the Dharawal people. I pay my respects to them, to their culture, and to their Elders, past and present. This always has been, and always will be, their land. I feel honoured and privileged to share it and call it my home.